You want to shroom?

Sorry if the title scared you. I didn’t mean ‘shroom’ like let’s get high. Prepare to learn how mushrooms help with weight loss. Visit our website and learn more about

Magic Mushrooms Recently, studies showed that eating edible mushroom can help you lose weight and reap other health benefits like improved stamina and lower sugar levels in the blood. Oh, this is the solution to finally eliminating sugar cravings! You can use mushrooms in many dishes. They’re low-cal, delicious, and help to boost the metabolism. Are you with me? ?

Mushrooms can be classified as fungi. The body of mushrooms is usually spores-boring and flashy. It grows above ground level or the food they consume. Raw or cooked, mushrooms have low calories. These mushrooms are rich in B vitamins: pantothenic, niacin (riboflavin), and niacin. Selenium, potassium and copper are all present in them. Do not worry, as this veggie is very low in fats and carbohydrates. No sodium is found in mushrooms so you won’t experience water retention. Whoop Whoop. The mushrooms that are used in vegan and vegetarian diets can actually be substituted with meat. In fact, people who used mushrooms to replace meat for four meals in one week lost 13 pounds on average.

Mushrooms can be found in many Asian, European, Japanese and Korean dishes. It is believed that the use of mushrooms for food dates back to ancient times when it was discovered they could boost human immunity. Reishi mushroom type is effective against rheumatoid arthritis. Reishi mushrooms boost the metabolism as they are a natural detoxifier that rids harmful toxins. The eating of mushrooms may reduce breast cancer risk by up to one-third. Let’s help Fit Fems to save their boobies.